28-Day Challenge: Fear of Flying

A comprehensive 28-day program to help you overcome Fear of Flying

Challenge Calendar

Today

Day 1

Day 1: Understanding the root cause for Fear of Flying

34 min

Ian

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Day 2

Day 2: Identifying triggers and patterns for Fear of Flying

8 min

Brian

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Day 3

Day 3: Building awareness for Fear of Flying

32 min

Serafina

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Day 4

Day 4: Developing coping strategies for Fear of Flying

30 min

Benjamin

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Day 5

Day 5: Understanding the root cause for Fear of Flying

28 min

Marc

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Day 6

Day 6: Identifying triggers and patterns for Fear of Flying

41 min

Ian

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Day 7

Day 7: Building awareness for Fear of Flying

34 min

Almee

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Day 8

Day 8: Developing coping strategies for Fear of Flying

29 min

Alice

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Day 9

Day 9: Understanding the root cause for Fear of Flying

25 min

Marc

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Day 10

Day 10: Identifying triggers and patterns for Fear of Flying

44 min

Jameson

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Day 11

Day 11: Building confidence for Fear of Flying

30 min

Alice

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Day 12

Day 12: Mastering advanced methods for Fear of Flying

37 min

Marc

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Day 13

Day 13: Learning basic techniques for Fear of Flying

30 min

Daniel

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Day 14

Day 14: Practicing fundamental skills for Fear of Flying

5 min

Ian

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Day 15

Day 15: Building confidence for Fear of Flying

33 min

Natasha

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Day 16

Day 17

Day 18

Day 18: Practicing fundamental skills for Fear of Flying

47 min

Almee

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Day 19

Day 19: Building confidence for Fear of Flying

45 min

Serafina

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Day 20

Day 20: Mastering advanced methods for Fear of Flying

44 min

Benjamin

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Day 21

Day 22

Day 23

Day 23: Reinforcing positive changes for Fear of Flying

27 min

Ian

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Day 24

Day 24: Maintaining progress for Fear of Flying

30 min

Sasha

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Day 25

Day 25: Breaking old patterns for Fear of Flying

34 min

Natasha

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Day 26

Day 26: Creating new habits for Fear of Flying

34 min

George

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Day 27

Day 27: Reinforcing positive changes for Fear of Flying

31 min

Jameson

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Day 28

Day 28: Maintaining progress for Fear of Flying

35 min

Daniel

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