28-Day Challenge: Fear of Flying
Day 13
30 min
Fear of Flying
Day 13: Learning basic techniques for Fear of Flying
A 30-minute session focusing on Future pacing, Behavioral conditioning and Pattern recognition.
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About This Session
Welcome to Day 13 of your Fear of Flying transformation journey. This 14-minute hypnotherapy session focuses on building essential coping techniques, pattern recognition, and future pacing to help you develop a calm, confident approach to air travel. Through gentle guidance and proven behavioral conditioning methods, you'll learn practical tools to manage anxiety and create positive associations with flying.
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