Explore hypnosis scripts created and shared by other Hypnothera users. While all scripts generated on Hypnothera are private by default, these scripts have been explicitly made public by their creators for you to experience freely or use as inspiration for your own hypnotherapy sessions.
This session guides you into achieving lucid dreams by enhancing dream awareness and control. It focuses on recognizing dream signs, stabilizing lucidity, and shaping dreams positively with ethical mindfulness.
This session guides you into achieving lucid dreams by enhancing dream awareness and control. It focuses on recognizing dream signs, stabilizing lucidity, and shaping dreams positively with ethical mindfulness.
A therapeutic hypnosis session designed to help individuals overcome pornography addiction by establishing healthy coping mechanisms, strengthening relationships, and creating positive associations with stress management. This script utilizes a peaceful beach setting and breathing anchors for lasting transformation.
A therapeutic hypnosis session designed to help individuals overcome pornography addiction by establishing healthy coping mechanisms, strengthening relationships, and creating positive associations with stress management. This script utilizes a peaceful beach setting and breathing anchors for lasting transformation.
This session guides you through a serene garden visualization to help modify pain signals and teach your nervous system new relaxation responses. It leverages deep breathing and mindful focus to foster comfort, ease, and profound inner peace.
This session guides you through a serene garden visualization to help modify pain signals and teach your nervous system new relaxation responses. It leverages deep breathing and mindful focus to foster comfort, ease, and profound inner peace.
A transformative hypnotherapy script designed to cultivate an innate desire for physical activity, integrating exercise seamlessly into daily life through positive association and natural motivation. Set in a serene forest environment, this script helps establish exercise as an instinctual, pleasurable part of your daily routine.
A transformative hypnotherapy script designed to cultivate an innate desire for physical activity, integrating exercise seamlessly into daily life through positive association and natural motivation. Set in a serene forest environment, this script helps establish exercise as an instinctual, pleasurable part of your daily routine.
A specialized hypnotherapy script designed to help manage chronic back pain through peaceful beach visualization, incorporating a specific anchor for pain relief. The script uses Ericksonian techniques and metaphors to promote natural pain management and relaxation.
A specialized hypnotherapy script designed to help manage chronic back pain through peaceful beach visualization, incorporating a specific anchor for pain relief. The script uses Ericksonian techniques and metaphors to promote natural pain management and relaxation.
This hypnotherapy session helps ease anxiety and builds confidence for starting a new course or endeavor. It guides you to a state of deep relaxation, replacing doubts with positive affirmations and a readiness to succeed.
This hypnotherapy session helps ease anxiety and builds confidence for starting a new course or endeavor. It guides you to a state of deep relaxation, replacing doubts with positive affirmations and a readiness to succeed.