28-Day Challenge: Fear of Flying
Day 10
44 min
Fear of Flying
Day 10: Identifying triggers and patterns for Fear of Flying
A 44-minute session focusing on Resource anchoring, Future pacing and Emotional processing.
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About This Session
Welcome to Day 10 of your 28-Day Fear of Flying Challenge. This powerful 9-minute session focuses on identifying and understanding your specific triggers and patterns related to flying anxiety. Through resource anchoring and emotional processing techniques, you'll develop greater awareness and control over your response to flying-related situations.
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