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Back to Challenge
Day 9: Understanding the root cause for Fear of Flying

28-Day Challenge: Fear of Flying

Day 9
25 min
Fear of Flying

Day 9: Understanding the root cause for Fear of Flying

A 25-minute session focusing on Deep relaxation, Positive affirmations and Pattern recognition.

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About This Session

Welcome to Day 9 of your 28-Day Fear of Flying Transformation Journey. This powerful 22-minute hypnotherapy session helps you explore and understand the root causes of your fear of flying while promoting deep relaxation and positive change. Through gentle guidance and proven techniques, you'll discover insights about your anxiety patterns and begin transforming them into confidence and calm.

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Day 8: Developing coping strategies for Fear of Flying
Day 9 of 28
Day 10: Identifying triggers and patterns for Fear of Flying