28-Day Challenge: Fear of Flying
Day 8
29 min
Fear of Flying
Day 8: Developing coping strategies for Fear of Flying
A 29-minute session focusing on Future pacing, Visualization exercises, Positive affirmations, Behavioral conditioning and Resource anchoring.
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About This Session
Welcome to Day 8 of your 28-day journey to overcome your fear of flying. This specialized 14-minute hypnosis session focuses on developing practical coping strategies, incorporating visualization techniques, and building lasting confidence for air travel. Through positive affirmations and behavioral conditioning, you'll discover powerful resources to transform your flying experience into one of calm and comfort.
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