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Back to Challenge
Fear of Flying

28-Day Challenge: Fear of Flying

Day 17
26 min

Day 17: Learning basic techniques for Fear of Flying

A 26-minute session focusing on Deep relaxation, Pattern recognition and Positive affirmations.

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About This Session

Welcome to Day 17 of your Fear of Flying transformation journey. This powerful 17-minute session combines deep relaxation techniques with pattern recognition exercises to help you build confidence and comfort with air travel. Through gentle guidance and positive affirmations, you'll discover practical tools to manage anxiety and create a more peaceful flying experience.

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Day 16: Mastering advanced methods for Fear of Flying
Day 17 of 28
Day 18: Practicing fundamental skills for Fear of Flying