28-Day Challenge: Fear of Flying
Day 18
47 min
Fear of Flying
Day 18: Practicing fundamental skills for Fear of Flying
A 47-minute session focusing on Emotional processing, Pattern recognition, Visualization exercises and Resource anchoring.
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About This Session
Welcome to Day 18 of your Fear of Flying transformation journey. This 6-minute guided hypnosis session focuses on building essential coping skills through emotional processing, pattern recognition, and powerful visualization exercises. By practicing these fundamental techniques, you'll develop stronger emotional resilience and confidence in air travel.
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