28-Day Challenge: Fear of Flying
Day 19
45 min
Fear of Flying
Day 19: Building confidence for Fear of Flying
A 45-minute session focusing on Positive affirmations, Resource anchoring, Pattern recognition, Behavioral conditioning and Deep relaxation.
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About This Session
Welcome to Day 19 of your fear of flying transformation journey. This powerful 6-minute session combines positive affirmations, resource anchoring, and deep relaxation techniques to build your confidence in flying. Through gentle guidance and proven psychological techniques, you'll discover your inner strength and ability to remain calm and collected during air travel.
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