28-Day Challenge: Fear of Flying
Day 20
44 min
Fear of Flying
Day 20: Mastering advanced methods for Fear of Flying
A 44-minute session focusing on Visualization exercises, Behavioral conditioning, Positive affirmations and Deep relaxation.
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About This Session
Welcome to Day 20 of your journey to overcome fear of flying. This advanced 5-minute session combines powerful visualization techniques with behavioral conditioning and deep relaxation to help you build confidence and mastery in air travel. Through vivid imagery and positive affirmations, you'll strengthen your ability to remain calm and in control during flights.
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