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Back to Challenge
Fear of Flying

28-Day Challenge: Fear of Flying

Day 21
29 min

Day 21: Breaking old patterns for Fear of Flying

A 29-minute session focusing on Resource anchoring, Visualization exercises, Emotional processing, Behavioral conditioning and Future pacing.

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About This Session

Welcome to Day 21 of your transformative journey to overcome fear of flying. This powerful 19-minute session combines resource anchoring, visualization, and emotional processing to help you break free from old patterns of anxiety. Through guided imagery and positive reinforcement, you'll discover new confidence and peace with air travel.

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Day 20: Mastering advanced methods for Fear of Flying
Day 21 of 28
Day 22: Creating new habits for Fear of Flying