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Back to Challenge
Fear of Flying

28-Day Challenge: Fear of Flying

Day 22
31 min

Day 22: Creating new habits for Fear of Flying

A 31-minute session focusing on Resource anchoring, Deep relaxation, Future pacing, Emotional processing and Positive affirmations.

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About This Session

Welcome to Day 22 of your journey to overcome fear of flying. This powerful 20-minute hypnotherapy session focuses on building new, confident habits around air travel through resource anchoring, deep relaxation, and positive emotional processing. Perfect for anyone working to transform their relationship with flying.

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Day 21: Breaking old patterns for Fear of Flying
Day 22 of 28
Day 23: Reinforcing positive changes for Fear of Flying