28-Day Challenge: Fear of Flying
Day 1
34 min
Fear of Flying
Day 1: Understanding the root cause for Fear of Flying
A 34-minute session focusing on Pattern recognition, Resource anchoring, Emotional processing and Deep relaxation.
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About This Session
This hypnotherapy session guides you through deep relaxation techniques to help alleviate anxiety associated with flying. It empowers you to reframe your thoughts and embrace a sense of calm and control during flights.
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