Community Hypnosis Scripts

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Explore hypnosis scripts created and shared by other Hypnothera users. While all scripts generated on Hypnothera are private by default, these scripts have been explicitly made public by their creators for you to experience freely or use as inspiration for your own hypnotherapy sessions.

Deep Focus Hypnosis for Attention Recovery | Listen Daily

A gentle and effective hypnotherapy session designed to help you reclaim your natural ability to focus and concentrate in our digitally saturated world. This session combines proven attention restoration techniques with powerful hypnotic suggestions to help you develop a more balanced relationship with technology while enhancing your mental clarity and focus.

29 minutes

29 min

Deep Focus Hypnosis for Attention Recovery | Listen Daily

Inner Wisdom Hypnosis - Discover Your Path With Clarity

A gentle yet powerful hypnotherapy session designed to help you tap into your inner wisdom and navigate life's decisions with greater clarity and self-compassion. This session combines traditional relaxation techniques with profound inner work to help you access your innate wisdom and make choices aligned with your authentic self.

31 minutes

31 min

Inner Wisdom Hypnosis - Discover Your Path With Clarity

Mindful Presence Hypnosis - Deepen Authentic Connections

Experience a transformative journey to cultivate genuine presence and authentic connections in our fast-paced world. This gentle hypnotherapy session helps you reconnect with your inner wisdom while developing deeper, more meaningful relationships with others and yourself.

32 minutes

32 min

Mindful Presence Hypnosis - Deepen Authentic Connections

Inner Peace Hypnosis - Reconnect With Your Authentic Self

A gentle, nurturing hypnotherapy session designed to help you rediscover and strengthen your connection with your inner wisdom. This calming journey helps quiet external noise and restore trust in your natural intuition, guiding you back to your authentic self.

29 minutes

29 min

Inner Peace Hypnosis - Reconnect With Your Authentic Self

Digital Focus Hypnosis - Reclaim Your Attention

A gentle yet powerful hypnotherapy session designed to help you regain control over your attention in our digitally connected world. This session combines proven techniques to strengthen your natural ability to focus while creating a healthier relationship with technology and notifications.

32 minutes

32 min

Digital Focus Hypnosis - Reclaim Your Attention

Deep Sleep Hypnosis for Gentle Rest | Listen Before Bed

Experience deep, restorative sleep with this gentle hypnosis designed for those feeling overwhelmed by life's demands. This soothing session helps you naturally reconnect with your body's rest rhythms, allowing you to drift into peaceful slumber while releasing the day's tensions.

30 minutes

30 min

Deep Sleep Hypnosis for Gentle Rest | Listen Before Bed

Inner Peace Hypnosis - Restore Natural Calm

A gentle hypnotherapy session designed to help you reconnect with your inner sense of peace and tranquility amidst life's daily challenges. This nurturing journey guides you back to your natural state of calm, helping you maintain balance and serenity throughout your day.

31 minutes

31 min

Inner Peace Hypnosis - Restore Natural Calm

Deep Sleep Hypnosis for Permission to Rest | Listen Before Bed

A gentle and nurturing hypnotherapy session designed to help you release the pressure of constant productivity and allow yourself to fully rest and rejuvenate. This calming journey helps you give yourself permission to embrace deep, restorative sleep without guilt or resistance.

28 minutes

28 min

Deep Sleep Hypnosis for Permission to Rest | Listen Before Bed

Gentle Boundaries Hypnosis - Restore Your Energy Balance

A soothing hypnotherapy session designed to help you establish healthy boundaries with compassion and grace. This gentle journey guides you to honor your own needs while maintaining meaningful connections, helping you find the perfect balance between giving and self-care.

26 minutes

26 min

Gentle Boundaries Hypnosis - Restore Your Energy Balance

Healing Hypnosis for Relationship Loss | Listen Daily (1)

A gentle and powerful hypnotherapy session designed to help you process grief, release emotional pain, and find acceptance after a relationship loss. This carefully crafted session combines soothing rain imagery with proven therapeutic techniques to support your healing journey.

13 minutes

13 min

Healing Hypnosis for Relationship Loss | Listen Daily (1)

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