28-Day Challenge: Fear of Flying
Day 5
28 min
Fear of Flying
Day 5: Understanding the root cause for Fear of Flying
A 28-minute session focusing on Pattern recognition, Deep relaxation and Resource anchoring.
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About This Session
Welcome to Day 5 of your 28-day journey to overcome fear of flying. This 9-minute hypnotherapy session focuses on understanding the root cause of your fear through pattern recognition, deep relaxation, and resource anchoring. By exploring the origins of your fear in a safe, controlled environment, you'll gain valuable insights and begin building new, more empowering associations with air travel.
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