Community Hypnosis Scripts

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Explore hypnosis scripts created and shared by other Hypnothera users. While all scripts generated on Hypnothera are private by default, these scripts have been explicitly made public by their creators for you to experience freely or use as inspiration for your own hypnotherapy sessions.

Overcome Social Anxiety: Deep Relaxation Hypnosis for Confident Social Interactions

Experience profound relief from social anxiety with this specialized hypnotherapy session. Using gentle breath awareness techniques, this recording helps you transform anxious feelings in social situations into calm confidence. Perfect for anyone who experiences racing hearts or nervousness in group settings.

14 minutes

14 min

Overcome Social Anxiety: Deep Relaxation Hypnosis for Confident Social Interactions

Sleep Deeply Without Alcohol - Natural Rest Hypnosis for Breaking Free from Nightcap Dependency

Experience deep, natural sleep without alcohol. This gentle hypnosis session helps you break free from nightcap dependency while guiding you into peaceful, restorative rest. Using proven relaxation techniques and positive suggestions, this recording supports your journey to better sleep habits and mental clarity.

23 minutes

23 min

Sleep Deeply Without Alcohol - Natural Rest Hypnosis for Breaking Free from Nightcap Dependency

Zen Garden Focus Hypnosis

This hypnotherapy session guides you into a deep state of relaxation and focus, using the imagery of a Zen garden to enhance concentration. It helps you develop resilience against distractions and cultivates a peaceful, clear mind for daily tasks.

13 minutes

13 min

Zen Garden Focus Hypnosis

Hipnosis para Expansión y Relajación Profunda - Meditación Guiada en Español

Una poderosa sesión de hipnosis diseñada específicamente para promover la relajación física profunda y la expansión natural. Esta experiencia hipnótica te guiará a través de un viaje relajante en un entorno familiar y seguro, ayudándote a liberar la tensión física y alcanzar un estado de bienestar total.

7 minutes

7 min

Hipnosis para Expansión y Relajación Profunda - Meditación Guiada en Español

Hipnosis para Expansión y Relajación Profunda | Meditación Guiada en Español

Una poderosa sesión de hipnosis diseñada para alcanzar un estado de relajación profunda y expansión personal, transportándote a un lugar seguro y familiar donde podrás experimentar una transformación natural y placentera. Esta experiencia hipnótica utiliza técnicas avanzadas de relajación y visualización para ayudarte a liberar la tensión física y expandir tu consciencia.

7 minutes

7 min

Hipnosis para Expansión y Relajación Profunda | Meditación Guiada en Español

Break Free from Food Cravings: Hypnosis for Fast Food Addiction

This powerful hypnotherapy session helps you overcome fast food cravings, especially during stressful times. Using advanced confusion induction and proven therapeutic techniques, this session rewires your response to stress and helps you make healthier choices naturally. Perfect for those struggling with food delivery apps and stress eating.

10 minutes

10 min

Break Free from Food Cravings: Hypnosis for Fast Food Addiction

Deep Focus Hypnotherapy Journey

This session guides you into a deep state of relaxation to enhance your concentration and mental clarity. It helps you develop the ability to maintain focus effortlessly, ideal for improving productivity and achieving your goals.

12 minutes

12 min

Deep Focus Hypnotherapy Journey

Overcome Public Speaking Anxiety - Hypnosis for Confident Speaking and Clear Memory

This powerful hypnotherapy session is specifically designed to help you overcome public speaking anxiety and memory blanks during social occasions. Using advanced relaxation techniques and proven hypnotic suggestions, this recording will help you develop natural confidence, maintain mental clarity, and speak with ease in any social situation. Perfect for anyone who wants to become a more confident and composed speaker.

48 minutes

48 min

Overcome Public Speaking Anxiety - Hypnosis for Confident Speaking and Clear Memory

Brazilian Jiu Jitsu Competition Confidence: Overcome Pre-Match Anxiety | Sports Performance Hypnosis

Experience deep mental preparation and confidence building specifically designed for BJJ competitors. This powerful hypnosis session helps eliminate pre-competition anxiety, builds unwavering focus, and instills a champion's mindset. Perfect for martial artists looking to perform at their peak during tournaments.

12 minutes

12 min

Brazilian Jiu Jitsu Competition Confidence: Overcome Pre-Match Anxiety | Sports Performance Hypnosis

Unlock Your Abundance Mindset: Release Fear of Success | Wealth Building Hypnosis

Experience a powerful hypnotherapy session designed to release your fear of success and embrace unlimited abundance. This guided meditation uses progressive relaxation and success visualization to help you overcome money blocks and step into your full wealth-building potential. Perfect for entrepreneurs, professionals, and anyone ready to transform their relationship with success and abundance.

11 minutes

11 min

Unlock Your Abundance Mindset: Release Fear of Success | Wealth Building Hypnosis

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